Creatine Monohydrate | Powder

Creatine continues to gain momentum as one of the most researched and versatile supplements, valued not only in sports nutrition but also for its role in supporting healthy aging. Although the body naturally synthesizes small amounts of creatine and additional amounts can be obtained from foods such as red meat and seafood, dietary intake alone often falls short of what’s needed to support peak muscle performance, recovery, and overall energy demands.

Supplementing with creatine monohydrate helps bridge this gap, with extensive clinical research demonstrating its ability to support muscular strength, power, and lean mass. Beyond athletics, creatine is increasingly embraced by adults seeking to stay active, maintain mobility, and support physical and cognitive function as they age. This growing awareness has expanded creatine’s appeal far beyond gym performance, making it a foundational supplement for long-term vitality and everyday wellness.†

Features

• 5 grams of micronized creatine monohydrate per serving (teaspoon)
• Naturally flavored fruit punch
• Free from sugar, salt, dairy, yeast, wheat, gluten, eggs, peanuts, soy, tree nuts, fish, shellfish, sesame, preservatives, artificial colors, and artificial flavors
• Gluten free, non-GMO, and vegan

Benefits

• Supports energy production, strength, and overall exercise performance†
• Creatine monohydrate provides phosphate groups that help maintain optimal levels of ATP, the body’s primary cellular energy source†
• Adequate ATP levels in muscle tissue help sustain power output and muscular endurance†
• Scientific studies show creatine supplementation supports increased muscle strength, lean body mass, and faster recovery between high-intensity efforts†
• May help reduce muscle fatigue by limiting lactic acid accumulation following short, high-output activities†
• Helps regenerate ATP during anaerobic exercise, supporting longer training sessions, delayed fatigue, and continued gains in strength and muscle development†

†These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of your General Practitioner. If you have a severe medical condition or health concern, see your physician.